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Move your body
Still your mind

Yoga from the heart of Dartmoor

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About

My teaching combines a deep appreciation for the roots of Yoga as an ancient Indian spiritual discipline and a passion for sharing its extensive physical and phycological benefits. 

Yogas-citta-vrtti-nirodhah

"Yoga is the stilling of the

fluctuations of the mind"

The Yoga Sutras of Patañjali

Courses & Classes

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Online Classes 

Re-commencing in September

Classes on Dartmoor

Re-commencing in September

One to One Sessions

Available for individuals and small groups

Words from my students

“Harriet’s yoga classes are fun yet grounded, with incredibly useful physical and philosophical takeaways. This means that not only do you leave feeling like you’ve had a juicy workout but you also have a better understanding of your own body in relation to the postures, as well as insights into yoga principles and literature. Come join her class if you want to be better resourced, energised and inspired - both on and off the mat!”

- Jasmin, Dartmoor