Yoga Therapy & One to One

According to The International Association of Yoga Therapists “Yoga therapy is the process of empowering individuals to progress toward improved health and well-being through the application of the teachings and practices of Yoga.” Get in touch to find out how it can help. ​

 

One to one tuition can be wonderfully beneficial for beginners wanting to establish a yoga practice and for more experienced practitioners who want to deepen their understanding of the discipline.

Tuition can take place at your home, in the studio, or online via Zoom.

 

Please contact me to work out a tailored plan and costs.